Neck break from a bear hug

This technique is ONLY to be used when ABSOLUTELY necessary.

It SHOULD NEVER be used in a sporting contest – as it is too difficult to achieve with enough control to get the tap rather than the break.

Practice with EXTREME CAUTION.

John Andrews (OCFM International Coach) explains clearly how to utilise this technique plus an extra bonus one for you.

Thanks to Matt Summerfield for being Uke on this one – everyone else decided to have a cup of tea and watch rather than be Uke for this.

You can only appreciate the effectiveness of this technique when you feel it.

It is a real shock to the system when you truly know that your neck is a few mm away from being completely destroyed.

You MUST PRACTICE SLOWLY AND CAREFULLY – I can’t stress this enough.

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