Learn Self Defense Part 2

Most people really do not understand what learning self defense is all about.

Have a look at the clip below to get my take on the basics of learning Self Defense.

This is what you need to know BEFORE you learn anything physical.

 

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1 thought on “Learn Self Defense Part 2

  1. have been watching your videos and am amazed that little old people like me can actually move a mountain of human – thank you, for just that, and I’ve all the videos to learn well from – the calm in your manner is a wonderful way to inspire a calm, quick thinking mindset too – so much to practice

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