How We Train

Just an idea of what a ”normal” training week is like.

Each week is different, but certain core elements remain: Boxing and Fitness.

It is always a good idea to have a plane for what you want to achieve over a certain time period… AND train for it!

Remember: We are ALWAYS learning.

We DO NOT do fitness training at our OCFM Training Camps

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Russell Stutely

World Leader - Pressure Point Fighting. Creator of the Webs Finest Online Pressure Point Fighting Courses.

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